Come give yourself the break you deserve, enjoy our Sound Bath and leave refreshed, rejuvenated, and ready to take on your day.
Restore, Reset, Realign ….This is the Class your MIND, BODY, and SPIRIT have been waiting for. Restorative and Sound Bath is a fusion class. Restorative Yoga allows you to sink into poses, having long relaxed holds…during which the Sound Vibrations will open up and clear out any energetic blocks.
Breathwork is a conscious controlled breathing practice meant to influence a person’s mental, emotional, and physical state.
Come hit reset in this guided meditation that aligns your Mind, Body, and Spirit by opening up your 7 chakras with love and intention.
Is the pressure, judgment, or expectation of society or your past weighing you down? Release all that isn’t serving you, so you can Be Crystal Clear.
Experience the equanimity of an un-pressured mind as you are guided back into a state of peace, calm, relaxation and balance…no matter what is going on in your life.
Level up your morning and keep high vibes rising! Jumpstart the day with a mind-body-spirit experience and Mindfully Be in Grace.
Turn your dreams into your reality. Deep reflection and intention setting is the core of manifestation.