Wellness

Sound Bath

Come give yourself the break you deserve, enjoy our Sound Bath and leave refreshed, rejuvenated, and ready to take on your day.

Restorative & Sound Bath

Restore, Reset, Realign ….This is the Class your MIND, BODY, and SPIRIT have been waiting for. Restorative and Sound Bath is a fusion class. Restorative Yoga allows you to sink into poses, having long relaxed holds…during which the Sound Vibrations will open up and clear out any energetic blocks.

Breathwork

Breathwork is a conscious controlled breathing practice meant to influence a person’s mental, emotional, and physical state.

Be Crystal Clear Meditation

Is the pressure, judgment, or expectation of society or your past weighing you down? Release all that isn’t serving you, so you can Be Crystal Clear.

Brain Detox Meditation™

Experience the equanimity of an un-pressured mind as you are guided back into a state of peace, calm, relaxation and balance…no matter what is going on in your life.

FOLLOW @BeCrystalClear_ ON INSTAGRAM

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