Brain Detox Meditation™

Brain Detox Meditation™

Drop your to-do-list, your responsibilities, your screen and the weight of the world off of your shoulders.

In this meditation class you will experience the equanimity of an un-pressured mind as you are guided back into a state of peace, calm, relaxation and balance…no matter what is going on in your life.

Research has shown that meditation is associated with an increases in happiness, self acceptance, and life satisfaction as well as reduced feelings of anxiety, stress, and depression.

Mental Detox Meditation-02

Currently Available for Corporate or Private Bookings Only.