Cardio Ballet

Cardio Ballet

Cardio Ballet, New York City’s most beautiful new workout is now at Be Crystal Clear!

Ballet dancers take a ballet class as their daily workout, and now, so can you. This is The Ballet Spot’s signature class, and it is a revamp of traditional dance- fitness: Rather than hip-hop and jazz as its basis, this class is ballet.

The instructor will dance with you the entire time and guide you step by step through a full-body warm up and dances across the floor. The class is choreographed to piano renditions of inspiring pop, rock, and Broadway music, so you will feel uplifted to keep moving, learning, and definitely sweating!

No prior dance experience is needed. Appropriate attire is exercise clothes and regular socks, sticky socks or ballet slippers. Sneakers are optional for the last part of class.

For more information on The Ballet Spot and Cardio Ballet, please visit www.TheBalletSpot.com

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UPCOMING CLASSES

Date Time Instructor
Thu Nov 21, 2019 5:30pm - 6:20pm Eliza T.
Tue Nov 26, 2019 5:30pm - 6:20pm Eliza T.
Thu Nov 28, 2019 5:30pm - 6:20pm Eliza T.
Tue Dec 03, 2019 5:30pm - 6:20pm Eliza T.
Thu Dec 05, 2019 5:30pm - 6:20pm Eliza T.
Tue Dec 10, 2019 5:30pm - 6:20pm Eliza T.
Thu Dec 12, 2019 5:30pm - 6:20pm Eliza T.
Tue Dec 17, 2019 5:30pm - 6:20pm Eliza T.
Thu Dec 19, 2019 5:30pm - 6:20pm Eliza T.
Tue Dec 24, 2019 5:30pm - 6:20pm Eliza T.
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Class Information

 Days

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