Power Yoga

Power Yoga

Power Yoga is a vigorous, fitness-based approach to vinyasa-style yoga.

One hour of strength, balance and dynamic flow created to strengthen and stimulate the deep connective tissue of the body and open up your natural energy stores. Hour of Power is open to any student wishing to build strength, increase balance and flexibility, or just sweat. Flowing from pose to pose, you’ll get a great cardiovascular workout while strengthening your muscles and improving your balance. Modifications and intensifications will be given to meet the needs of all students. Some yoga experience is recommended but not required.

Class: Power Yoga-03

UPCOMING CLASSES

Date Time Instructor
Mon Jan 27, 2020 8:00am - 9:00am Camila G.
Tue Jan 28, 2020 7:00pm - 8:00pm Jodie C.
Wed Jan 29, 2020 8:00am - 9:00am Camila G.
Fri Jan 31, 2020 8:00am - 9:00am Camila G.
Fri Jan 31, 2020 5:45pm - 6:45pm Camila G.
Sat Feb 01, 2020 9:00am - 10:00am Patty T.
Mon Feb 03, 2020 8:00am - 9:00am Camila G.
Tue Feb 04, 2020 7:00pm - 8:00pm Jodie C.
Wed Feb 05, 2020 8:00am - 9:00am Camila G.
Fri Feb 07, 2020 8:00am - 9:00am Camila G.
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Class Information

 Number of Week52
 Next: July 22, 2019
 Days
Mon Tue Wed Thu
 7:15 am - 8:15 am

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