Whether it's fitness or fun you’re after, we’ve got what you’re looking for. Why go to the gym when you can Dance yourself Slim?

You want to get the most out of every single workout and also want a challenge? Perfect! We have the classes for you. Dance is one of the most dynamic forms of exercise that exists. Not to mention, it’s fun! It’s an excellent aerobic exercise because it benefits the mind and body. It’s a stress-reducer, providing both emotional and physical relief. When you really break it down, dance isn’t just a way to work out, it’s also extremely therapeutic. So now that you know you should be dancing for both your mind and body, check out our variety of classes, from Zumba and the newest fitness craze PlyoJam, to Hip Hop and Contemporary Cardio! Whatever drum your little heart beats to, we’ve got a class for you. Come try them all and find your fave.

OUR DANCE CLASSES

Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance...

UPCOMING DANCE SCHEDULE

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