Reiki Breathwork & Sound Bath Workshop

BCC WORKSHOP

Reiki Breathwork & Sound Bath Workshop

Next: Monday, January 27th
7:30 pm – 9:00 pm
Led by: Sugar

Breath & Sound Workshop

Get the best of both! Release and Receive.

In this workshop, you will be led through two of the best non-invasive healing practices of our time. The session begins with a brief description of the process of Breathwork (no need for prior experience). The breathing process will take approximately 30 minutes, where you will alleviate anxiety and stress, release blocked emotions, and promote Deep Meditation. When the Breathwork concludes, you will continue laying on your mat where you will allow yourself to relax, fall asleep, or stay present with what you are experiencing. You did your work with the Breathwork, now let the healing vibrations do their work on you and for you.

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Breathwork

A conscious controlled breathing practice meant to influence a person’s mental, emotional, and physical state. It is a safe and powerful breathing technique that releases tension and blockages from the mind, body, and spirit. It is a form of active meditation that helps one become more present, reduce stress, gain personal and spiritual insights, while calming and centering oneself with love, clarity, and gratitude.

Sound Bath

The Sound Bath instruments create vibrations that promote deep relaxation, expansion of consciousness, and peace. Each instrument is tuned to a specific frequency which opens the body’s entire energetic system. The experience will diminish insomnia, release blocked emotions, promote deep meditation, alleviate anxiety and stress, heighten clarity while improving the ability to concentrate. In this sound bath, listeners simply relax and stay present with what they are experiencing.

Reiki

Is a form of alternative medicine, called “Energy Healing.” It helps to release blockages of energy and balances the flow of Chi. Reiki is used to ease pain, anxiety, fatigue, stress and depression. It can also increase energy, focus and creativity.

WORKSHOP PRICING

DROP-IN
$44
REIKI BREATH & SOUND WORKSHOP
Expires 1 month from purchase
5-PACK
$199
REIKI BREATH & SOUND WORKSHOP
Expires 3 months from purchase

UPCOMING WORKSHOPS

Date Time Instructor
Mon Jan 27, 2020 7:30pm - 9:00pm Sugar *.
Wed Jan 29, 2020 7:30pm - 9:00pm Sugar *.
Mon Feb 03, 2020 7:30pm - 9:00pm Sugar *.
Wed Feb 05, 2020 7:30pm - 9:00pm Sugar *.
Mon Feb 10, 2020 7:30pm - 9:00pm Sugar *.
Wed Feb 12, 2020 7:30pm - 9:00pm Sugar *.
Mon Feb 17, 2020 7:30pm - 9:00pm Sugar *.
Wed Feb 19, 2020 7:30pm - 9:00pm Sugar *.
Mon Feb 24, 2020 7:30pm - 9:00pm Sugar *.
Wed Feb 26, 2020 7:30pm - 9:00pm Sugar *.
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