Dance Cardio and Dance & Sculpt
What I Offer:
My 7 Things:
- My workout jam or genre is: mostly house and some of today’s hits. Always upbeat with a good groove to it so we can dance it out.
- I would never leave home without: Headphones and whatever book I’m currently reading.
- My favorite healthy snack is: apple and almond butter.
- My guilty pleasure is: singing in my car at the top of my lungs and people watching, it’s Los Angeles.
- My way to destress is: A great yoga class, glass of wine, and face masks.
- My secret superpower is: Teleportation, I can be everywhere at the same time.
- My favorite quote or mantra is: “Intelligence without ambition is a bird without wings.” – Salvador Dali