Instructor

 

Kiara T.

What I Offer:

Guided meditation and movement class (gotta think of what i want to call my dance class)

My 7 Things:

  1. My workout jam or genre is: Gypsy Woman by Crystal Waters
  2. I would never leave home without: Clarity
  3. My favorite healthy snack is: Seaweed
  4. My guilty pleasure is: Pizza
  5. My way to destress is: Swimming
  6. My secret superpower is: flexibility in mind body and soul
  7. My favorite quote or mantra is: fear is the mind killer, let it pass through you - Frank Herbert
 
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