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How Much Should I be Working Out to See RESULTS?

How Much Should I be Working Out to See RESULTS?

With so many factors that come into play, such as weight, age, and health it's...

The 7 Chakras

The 7 Chakras

The Seven Chakras are the main energy centers of the body. Think of them as...

What's Your Life Path Number

What’s Your Life Path Number and What Does it Mean?

Every date is made up of different numbers. Some numerologists add these numbers up, other...

Top 10 Reasons you should Try a Sound-Bath

Sound Baths are Going Mainstream : Top 10 Reasons YOU should Take one

If you are one of the few who are unfamiliar with the concept of a...

10 Ways to Soothe Summers Pitta Energy

10 Ways to Soothe Summers Pitta Energy

Summer is Pitta season: hot, fiery, with feistiness on the rise! Pitta is the second...

5 Interesting Facts About Meditation

5 Interesting Facts About Meditation

We suggest that everyone in our community set aside one or two 15-minute blocks every...

5 Benefits of Soundbath-01

5 Benefits of Sound Baths

Sound Baths are an ancient form of deep meditation that includes various ambient sounds played...

Creative Movement for Children-01

Creative Movement for Children

An indispensable and often-overlooked tool for children exploring the world can also be quite beneficial...

7 Ways to Practice Gratitude

7 Ways to Practice Gratitude

It’s time for a pop quiz! True or false? You can only practice gratitude on...

The Importance of Establishing a Morning Routine

The Importance of Establishing a Morning Routine

In order to successfully create a morning routine for yourself, you need to get enough...

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